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Frequently asked questions

I'm a beginner — where should I start?
Courses marked Beginner or All levels are a good start. If unsure, message us on Telegram.
Can I watch with a slow connection?
Yes. Videos adapt their quality automatically to your connection speed.
What equipment do I need?
A yoga mat and comfortable clothes are enough. A block and a strap (even a scarf) make practice easier but are optional.
What if I miss a live class?
Each live class is recorded and added to your dashboard until your access ends.
How do I pay from outside Iran?
Choose international payment at checkout and upload your receipt; access is activated after review.
How long do I have access?
Each course page shows its access period. Your dashboard shows the end date, and you get a reminder a few days before it ends.
Can I download the videos?
To protect the course content, videos stream inside the site only and can't be downloaded.
Does it work on my phone?
Yes. The site is built for phones and you can add it to your home screen like an app (“Add to Home Screen” in your browser).
Can I practise if I'm pregnant or injured?
Check with your doctor first and fill in the health questionnaire carefully so your teacher knows your situation.
What if a term is full?
Join the waitlist on the course page — we'll notify you if a seat opens or the next term starts.

Didn't find your answer? Contact us